Cognitive behavioral therapy is a type of psychotherapy that focuses on the problem at hand — rather than emphasizing the past or what led up to the current challenge — and working toward a ...

In cognitive behavioral therapy, we will often work with people to change their communication style to be more assertive. Some people start off more passive and some start off aggressive.

Cognitive behavioral therapy is very well-studied in clinical trials. Treatments in clinical trials have to be regimented almost to the point of scripting what is said to each client.

Cognitive therapy -- or cognitive behavioral therapy -- appears to be quite effective for treating depression amongst children and adolescents. There have been over a dozen outcome studies -- well ...

ALTON - OSF St. Anthony’s is starting a Child Connections: CBT Skills therapy group for kids ages 9 through 11. This group ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) ...

Talk therapy has the power to alter a person’s physical brain structure, a new study shows. Psychotherapy caused measurable ...

Bulimia nervosa (BN), or bulimia, is a mental health disorder characterized by binge eating and a fear of gaining weight, ...

Exposure therapy is aimed at maladaptive, excessive, or unreasonable anxiety. That is, for example, someone with OCD will touch a doorknob, and they'll think, "Oh, if I touch this doorknob, I ...

CBT comes in to help you manage challenging situations and better handle future difficulties too. Does Cognitive Behavioral Therapy Work?