Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut. These hungry microbes, collectively known as your gut microbiome, directly ...
Learn more about the benefits of the gut microbiome and what you can do to keep these beneficial organisms thriving.
Berries are one of the ultimate superfoods. In addition to providing fiberessential vitamins and minerals that protect many ...
What's going on inside that microbiome of yours? Host Cristina Quinn talks to gastroenterologist Trisha Pasricha about the leading role the gut microbiome plays in our digestive health and how certain ...
The microbiome is a gut-wrenching mystery. One day, it’s the key to immortality; the next, it’s just along for the ride. If you’ve ever been told to fear sweeteners, shun sugar, and bow to fermented ...
Normally, as people age, gut microbiomes lose diversity – the variety of microbial species – and beneficial microbes such as ...
Personalised wellness, with solutions centred on the microbiome, might present opportunities for food groups eyeing the area.
The probiotics in fermented foods, such as kimchi or yogurt, provide a number of health benefits for your gut, from ...
As much research as we have on the gut microbiome, scientists are still figuring out the full complexity of these microbial ...
Meet the Zimapán man, a mummy from the Mesoamerican Otopame culture, whose intestines bustled with bacteria, around a ...
Forming sustainable research partnerships with Indigenous peoples requires trust and mutual benefit, say microbiome ...