Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming.

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that can become debilitating.

The actor admitted to vomiting before auditions and said he struggled with “unconscious pressure” due to the success of his ...

Do you experience cramping in your hands and feet when you are panicked? If so, this may be carpopedal spasms—involuntary muscle constriction that can be panic-induced.

Actor Sean Murray revealed he had an unpleasant time watching the beloved Halloween movie, Hocus Pocus. People magazine ...

Forge adds that he's done "hundreds of shows" without any panic attacks since that night: "I haven't had any problems with it ...

Savannah Bananas star Jackson Olson is adored by millions of fans for his trick plays at second base and social media content ...

An RAF veteran who served in Afghanistan wants greater restrictions on the sale and use of fireworks, saying they would spark ...