This post is Part 18 of a series of posts on the psychological and practical benefits of daily practice. In this series, I’ll explore the elements of daily practice, varieties of daily practice, ...

More than a century ago, Pavlov trained his dog to associate the sound of a bell with food. Ever since, scientists have assumed the dog learned this through repetition. The more times the dog heard ...

Photo by Nicolene Olckers, courtesy of Unsplash. Picture this: My grandmother sat at our glass table top eating breakfast and quizzing me on my spelling words in the 15 minutes before the school bus ...

If you are the parent of a young child, chances are you have been hearing this line endless times a day – in your car, on your listening device, and sometimes, quietly in your own head while going ...

Every person who has ever spent time with a toddler is all too familiar with the refrain, “Again!” Whether it be the same rhyme, the bedtime story, or the same song, the need for repetition is an ...