Losing deep belly fat rather than just overall body weight is linked to slower brain aging and better memory years later. New ...

Sarah covers how industries like food and tobacco affect Americans’ bodies and minds. Her interests include ultra-processed foods; smoke-free tobacco; and wellness trends like perimenopause products ...

There’s no need to avoid fat in a heart-healthy diet, but you have to choose your foods carefully. Certain fats come with benefits, while others should be avoided. “Fat has gotten a bad reputation ...

With New Year's resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...