I'm sure you've noticed that transparency regarding pregnancy struggles is trending as women online are openly sharing the not-so-glamorous aspects of pregnancy and childbirth. In the clip, Tiffany ...
Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...
The US has been dealing with a shortage of laxatives. But a doctor said she wouldn't recommend laxatives unless a patient had upped their fiber intake. Doctors recommend high-fiber foods such as ...
Welcome to the School of Poopatology! That's what Susan Wong, RN, BSN, nicknames her new book, "The Power of Pooping," which came out earlier this month. And, frankly, she's more than qualified to ...
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