Learn why your stomach feels bloated during periods, the role of hormones and digestion, and simple tips to reduce discomfort ...

Kristen Foreman was exhausted. The then 33-year-old would take a few steps and be out of breath. She believed she was too young to feel this tired. Then other symptoms — such as bloating and spotting ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

Many of us know the feeling all too well - indulging in a snack or dessert too many, followed by the unwelcome onset of ...

Stacey Chillemi threw her hands up in exasperation. Once again, she couldn’t get the top button fastened on her favorite jeans. “This bloating is getting out of hand,” she said before peeling them off ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

While there is limited evidence to support the use of lemon water to alleviate bloating, there may be some benefits. A 2022 study looked at the effects of drinking lemon juice and other bevereges ...