Endurance athlete Sophie Power might have come to running later than most, but she’s more than making up for it. After leaving behind a career in investment banking, the British athlete jumped into ...

“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

Overall, the Sonic 7 is an excellent choice for new runners seeking an entry-level performance trainer or the ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

You’ve probably heard of marathons, half-marathons and ultramarathons, but what about a treadmill championship? Technogym -- ...

Technogym and World Athletics are delighted to announce a partnership to launch RUN X, the first-ever World Treadmill ...

Each one of these types comes with their own set of pros and cons. The choice is really subjective. To make an informed ...

I often get questions about the treadmill versus running outside, and they seem to peak about this time of year. Here is some good information to make the transition easier. Prepare for temperature ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. The short answer: For ...

The first ever treadmill world championship is set to take place next year, the governing body World Athletics and fitness ...

Is the treadmill harder or easier than running outdoors? Survey runners, and you’ll get plenty of different opinions on which feels harder or easier, but the basic physics of running are the same on ...