Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

In a new BBC documentary, six fearless women take on a huge challenge drawing on their sisterhood, resilience and unbreakable bonds.

The tale of a group of Pembrokeshire women, aiming to be the first ever females to swim from Ireland to Wales, is the subject of a BBC ...

Outdoor Swimming Is Becoming A Sanctuary For Female Swimmers In The UK. Centuries after the upper class flocked to the coast ...

You can listen to our podcast on Apple Podcasts and Spotify each week. Follow this link if you're listening on Apple News. Author and wild swimmer Freya Bromley returns to tell Lale why the ...

Senses vary in their openness to language. If smells and tastes are hard to describe, the intimate somatosensory modalities may elude description altogether. A human body can sense its position and ...

Forbes contributors publish independent expert analyses and insights. Casey Murphy is a NJ writer specializing in swimming and diving. Feb 28, 2025, 01:51pm EST Feb 28, 2025, 02:56pm EST ATHENS, ...