Add Yahoo as a preferred source to see more of our stories on Google. Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement ...

IF YOU'VE BEEN feeling unmotivated by stock workout playlists from streaming services, your own "2016 sweat mix," or—worse yet—whatever your gym blasts from the speakers, 2026 is here to save you.

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...