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Sleep expert reveals why yawning makes you feel good
It’s official, yawning is actually good for you. But why do we yawn? According to sleep experts, it releases the ‘feel good’ hormone serotonin, as well as dopamine, which helps influence mood and ...
Yawning seems like such a simple act, yet it holds surprising power over us. Just watching someone yawn — even a stranger — can suddenly trigger the irresistible urge to yawn yourself. Why does this ...
Yawning—such an odd physiological phenomenon. Humans yawn, and so do dogs, monkeys, birds, and just about every known vertebrate species other than giraffes (yes, that is also odd). Over a decade ago, ...
Excessive yawning may signal poor sleep, neurological disorders, heart issues or stress. Experts explain when yawning becomes a medical warning and when to see a doctor. (Image: Pexels) Frequent ...
Although yawning seems like a small, everyday action, recent studies have found that it causes an unexpected reaction in the ...
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