Salomon Delgado is one of Santa Monica's hottest yoga instructors.

Lululemon customers will soon face a potentially awkward question when choosing workout pants: Do you want to feel “hugged” or merely “held-in”? The retailer, which helped make workout clothes an ...

Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...