Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...

With pool yoga, like many things in life, the hardest part is starting. That's what I discovered as I very inelegantly crawled onto my floating yoga pad, my knee dunking one edge of the mat into the ...

Yoga might be all about a striking a harmony between your mind and body, but it’s not always that easy to hold the yoga asana poses for too long when your joints are whining and muscles are quivering!

To commemorate International Yoga Day, a group of 40 swimmers did yogasanas in Mangaluru City Corporation’s Mangala swimming pool on June 21 morning. The group, led by veteran swimmer Latesh Poojary, ...

International Yoga Day was celebrated across India on June 21 with people taking part in yoga sessions in different and unique ways. In Gujarat's Vadodara, residents performed aqua yoga in a swimming ...

Planners at the ready now — here are some after-work specials Now that you have resigned yourself to the Monday blues, it’s time to take a deep gulf of your coffee and look ahead. Planners at the read ...