Yoga with Kassandra on MSN
8-Min Evening Yoga to Relax and Unwind
End your day with this calming 8-minute evening yoga routine. Gently stretch your body, slow down your breath, and release ...
DAYTON, Ohio (WDTN) – The City of Piqua Parks and Recreation Department has been hosting Evening Yoga at the Lock for its summer wellness series. The one-hour classes are led by a certified instructor ...
Yoga with Kassandra on MSN
15 min Yoga for Equestrians - Pre-Ride Equestrian Stretches (Hips & Lower Body)
Before you go ride, prep your body with these simple stretches. It only takes 15 minutes! FREE 30 DAY MORNING YOGA CHALLENGE ...
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