Yoga for neck pain helps counter some of the tension caused by modern life. This 15-minute practice is a perfect place to start.

When I started feeling sharp pains and aches in my neck, back, and shoulders, I turned to yoga. For 20 minutes a day, I use The Yoga Deck, which is full of cards that illustrate different poses. Doing ...

Whether you work from home or in the office, chances are you’ve experienced ‘tech neck’. Tech neck is caused by looking down or hunching over your smartphone, tablet or laptop for an extended period ...

HOUSTON (KTRK) -- Are you stressed out? You might be feeling it in your body. Tightness in the neck and back often comes from the way your body tenses up. It's also from those habitual positions like ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through the links below may earn us and our publishing partners a commission. My relationship with yoga is even ...

Yoga for back pain: Long hours at a desk, constant deadlines, and daily commutes are quietly impacting the health of office ...

Please provide your email address to receive an email when new articles are posted on . Most patients assigned to the two yoga groups attended at least 10 yoga sessions. Patients assigned to ...