Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

Zumba and salsa are two popular dance forms that promise fitness and fun. While both styles have their own unique moves and ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

Before Zumba became a global dance fitness sensation, it was gaining steam in 2001 as a "rhumba-cise" class in Aventura that ...