Atlanta Falcons newly hired defensive coordinator Jeff Ulbrich feels he learned several lessons in his 12-game stint as the New York Jets' interim head coach.

Former New York Jets defensive coordinator Jeff Ulbrich said Monday that his failure to delegate and a seemingly lack of honesty led to his struggles as the Jets interim head coach.

Jeff Ulbrich went 3-9 as New York Jets interim head coach. The new Atlanta Falcons defensive coordinator said he learned the value of 'truth-tellers' on a coaching staff.