Plus, how to tell if your lack of shut-eye is just annoying — or a real problem. You are reading our weekly Well+Being ...

Many daily routines, seemingly innocuous, can significantly undermine our mental health. This article explores common habits ...

Hosting social events, such as an iftar (opening the fast), in other spaces on campus, helps fulfil religious needs without ...

It's natural to feel devastated when diagnosed with a serious illness. However, science suggests that adopting a positive ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

Mental health and behavioral health is not just a great idea for your company, it’s a great idea for your community.' ...

One in five adults in the U.S. experience mental illness each year, yet they don’t always seek treatment for it.

Hiking. Camping. Even just walking in the park. Be it a current hobby or a childhood pastime, many urban residents have ...

"It's even higher rates for Māori, Pasifika, and disabled Kiwis. We need to make sure that we're living our values, which is, ...

MINNEAPOLIS (AP) — Right after Sunday worship at St. Paul’s-San Pablo Lutheran Church, Juan Carlos Toapanta lay in a lounge ...