A belly laugh with your best friend. A sneeze that catches you off guard. A quick jog to catch the bus. These everyday ...

Overactive bladder exercises focus on strengthening the pelvic floor muscles and retraining the bladder and brain for better bladder control. Overactive bladder (OAB) exercises may help reduce ...

Dysfunction of the nerves and muscles around the bladder can lead to poor bladder control, urinary leakage, and overactive bladder (OAB). With OAB, the bladder muscles contract and try to squeeze out ...

High-impact moves like running, jumping, volleyball, and jump rope can increase pelvic pressure and worsen overactive bladder (OAB) leaks and urgency. Lower-impact options such as walking, hiking, ...

If you’ve ever carried a backup pair of underwear, kept a change of clothes at your office, or declined an invitation to a party because you were worried about your tendency to pee a bit when you didn ...

Whether you’re catching up with friends or soaking up the sun in your own back yard, the last thing you want to worry about ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • I lose urine when I laugh or sneeze. Is there a medicine to take for this? I am so isolated. — A.K. Answer • ...