New research indicates that even a single high-fat meal, like a milkshake, can temporarily hinder blood flow and vascular ...

Understanding how sugar affects blood circulation is crucial for maintaining overall health and preventing chronic diseases.

New research shows that beetroot juice can lower blood pressure in older adults by improving circulation and changing oral ...

When you sit quietly for a moment listening to your heart pump blood through your body, do you think about blood vessels as a firehose drenching your organs and brain with red blood cells full of ...

Dark chocolate Good news for the sweet-toothed: A 2025 study found that dark chocolate can help relax blood vessels and improve circulation, leading to lower blood pressure over time.

The study — recently published in the European Journal of Preventive Cardiology — found that these foods can help relax blood vessels and improve circulation, leading to lower blood pressure ...