Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...
A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...
If you want to live a long, healthy life, take a good look at what's on your plate.
The Healthy Home Lab shows how simple modifications and adaptive technology can help older adults and people with disabilities live independently, safely, and with dignity in their own homes. From ...
New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...
Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is not an inevitable part of aging, and many physical changes can be managed ...