Eve Bogert, longtime hypnosis enthusiast, once participated in a stage hypnosis show and was hypnotized into believing there was a little man trapped inside of her wristwatch. "I'm a compassionate ...

Reese Witherspoon opened up about using hypnosis for her severe anxiety and panic attacks after medication and meditation ...

My therapeutic philosophy is dedicated to helping individuals achieve maximum emotional and physical well-being through personal mastery. My focus is both preventative and remedial. I teach body ...

Stress has become a constant companion for many. Dr. Brian Alman, the Founder and CEO of True Sage and a distinguished mind expert, author, and entrepreneur, has dedicated his life to helping people ...

Stress balls can be a helpful tool for managing temporary stress and tension by providing a tactile distraction and promoting relaxation. Stress balls are soft, pliable, and easy-to-squeeze objects ...

Short-term benefits seen in terms of reducing systolic and diastolic blood pressure for people with hypertension. (HealthDay News) — Relaxation and stress management techniques have short-term ...