Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...
There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...
The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...
Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...
Stroke rates are rising, but lifestyle choices significantly impact risk. Embracing plant-based diets rich in fruits, ...
From whole-ingredient soy and oat science to protein-packed milks and café-driven flavors, plant-based beverages are entering ...
Share on Pinterest New research suggests that people who eat a plant-based diet may have a lower risk of experiencing obstructive sleep apnea and snoring. Daria Kulkova/Getty Images Eating healthy ...
Plant-based meat has not been having a good time of it recently. But what's next for the trend? Will it survive in 2026?
Other than being sure to mitigate sun damage, says Verne suggests focusing on getting “a good amount of protein, which is the ...
Think plant-based recipes are dull and boring? Think again! Here are some tasty recipes chock full of fruits, veggies, beans ...
Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...