If you’re wondering how to better support someone during a crisis, or what to say when someone’s grieving, the Circle of Grief may help. Learning what to say and what not to say to loved ones in times ...

Rote memorization is a technique using repetition to remember facts. Students often use this technique, but adults may also find it helpful from time to time. There are several different types of ...

Continuity describes the connection between thoughts, memories, beliefs, and experiences. This connection is suggested to support having a retained sense of self despite life’s changes. As we go ...

In the eternal quest to understand human behavior, does evolutionary psychology provide the missing link? Darwin may have approved. You do the things you do for a multitude of reasons. Your childhood ...

Are you searching for a therapist to meet your unique needs? We’ve collected some of the best resources for finding a therapist. Every person’s needs are different. There’s no “one-size-fits-all” when ...

Infidelity can have long-term effects on the quality of your relationship. Infidelity can involve sexual or emotional affairs with someone outside the relationship agreement you have with your partner ...

Dental anxiety can lead to missed dental appointments or never seeing the dentist. This may lead to a decline in oral health. If you have dental anxiety, you may experience an unsettled feeling in ...

Researchers are studying how ancestral trauma might be ‘‘passed down’’ to future generations, through genetics and other means. Can trauma be passed down via genetics? That’s a question heavily ...

Grief is a natural response to losing something you value, but there are many circumstances of loss beyond the death of a loved one, and therefore, many different types of grief. When something is ...

You were born with your temperament, but your personality developed gradually. Though they have some connection, they’re quite different. Your temperament, sometimes called disposition, refers to ...

Dissociative identity disorder (DID) is a mental health condition with strong links to trauma, especially trauma in childhood. Understanding the causes can help you manage this condition. DID is an ...

Dark psychology looks into how people use their understanding of human behavior and emotions to control others. It includes tactics like guilt-tripping, gaslighting, and reverse psychology. Have you ...