Jani Hall is a news editor for Health with a background in health and science journalism. Previously, she worked as a staff reporter for National Geographic. John B. Sanfilippo & Sons recalled several ...

Certain supplements can provide additional vitamins and minerals to address health changes in older women, such as bone loss ...

Horizon Organic is recalling more than 3,500 cases of chocolate milk due to a packaging issue—here’s how to check if yours is affected.

Isabel Vasquez is a freelance writer and bilingual registered dietitian practicing from an intuitive eating, culturally sensitive framework. Eating beans daily can decrease your risk of cardiovascular ...

Coconut and olive oil are both plant-based fats. However, they differ in the types of fats they contain, which affects how ...

Daily habits like limited sunlight, poor sleep timing, dehydration, and chronic stress can quietly weaken immune function ...

Supplements that may support heart health include garlic, fiber, and red yeast rice. They may lower cholesterol levels and ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. While we all know exercise is ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. A diet rich in fiber, healthy fats, and ...

Strawberries are a great source of vitamin C. But other foods, including guavas, chili peppers, and mustard spinach, contain ...

There are several evidence-based lifestyle and diet changes you can make right now to support your gut. For example, eating ...

What you drink can influence inflammation, and certain teas, juices, and fermented drinks can help lower inflammation.