Busy calendar? Use trainer-approved tips to bank daily movement, try mini streaks, make it social, and use our 20-minute ...

Science-based advice on b112 deficiency you can trust to take control of your health.

Science-based advice on vitamin b12 you can trust to take control of your health.

Science-based advice on dental care you can trust to take control of your health.

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The right gear can give you that extra bit of motivation. And when the weather heats up, you want a splash of colour and fun. This fitness gear delivers on performance and style. Never misplace your ...

Hot flushes, mood swings, insomnia… sound familiar? If your oestrogen levels are dropping naturally with age, you don’t need a rundown of the symptoms—you’re living them. What does help? Simple, ...

Susie Chan took up running at age 35. Within a few years she had run the Marathon des Sables more times than any other British woman, broke a 12-hour treadmill World Record and competed in some of the ...

The 2025 Prevention Australia World Menopause Day lunch brought together almost 300 women for an afternoon of honest conversations, expert advice and a healthy dose of laughter. Led by editor Zoe ...

The winners of Prevention’s Beauty Awards 2024, the most trusted guide to beauty for smart, curious women 35+, have been revealed. “With almost 750 individual entries this year, it was incredible to ...

Simple meal prep tips and smart food swaps to help you reset your routine and feel your best this year. After a season of indulgence, lazy mornings and spontaneous meals, getting back into a healthy ...

We’re thrilled to announce this year’s winners for the Prevention Australia Health & Fitness Awards. The 2025 Awards celebrate the most effective, innovative, and user-loved health and fitness ...