New medicines have made weight loss easier than ever. But if you also want health and happiness, make these seven psychology ...

Early experiences of rejection, abandonment, and neglect by a caregiver can shape relationships well into adulthood. These ...

Self-view can increase self-consciousness and reduce emotional presence in therapy. Seeing yourself on screen may trigger ...

Feeling burned out from constant productivity? Scientists have discovered that your always-on brain is sabotaging your best ...

What happens when Parkinson’s arrives before 50? Considering the emotional toll of young-onset PD, support should match the ...

When your team is stuck between competing truths, more pressure won’t move them. Three psychology-informed strategies can ...

As we increasingly integrate AI into our communication landscape, we must be aware of the subtle implications of this ...

Intrusive thoughts can feel shocking, disturbing, or shameful. But they’re just noise and meaningless, and not a sign of who ...

Emotional patterns, like weather patterns, are useful to map. They help us learn where troubles originate and they pinpoint ...

In dysfunctional and abusive families, children can become pawns used to exert coercive control over the other parent. This ...

Are you tired of feeling misunderstood? Breaking down the top three myths about emotional sensitivity and reframing emotional depth as a source of strength.

Angela Duckworth suggests that “situational modification” is critical in self-regulation. Achievement requires more than ...