Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximise their benefits.

Hearing the words “you’re prediabetic” can stir up a mix of emotions – confusion, concern and even fear. But, it’s important ...

Chia seeds are a powerhouse of nutrition. Packed with fiber, protein, omega-3 fatty acids, and antioxidants, they have become ...

Food is an extremely important part of our lives. Not only is it necessary to our survival, but it can also be a source of great joy. There’s nothing like the warm and fuzzy feeling you get from ...

The Indian government has banned Free Fire for security reasons. However, the Max version, Free Fire Max, is still available for players. If you're a fan of battle royale games, you can download it ...

The government’s decision not to introduce a higher rate tax for the most sugary drinks is good news for industry but not for ...

Garena Free Fire Max is an incredibly popular battle royale game in India, enjoying immense appeal among players of all ages. A key reason for this excitement is the regular release of redeem codes, ...

President Donald Trump’s threat to impose an additional 100% tariff on imports from China sparked a massive cryptocurrency sell-off late Friday that exposed risky leverage in the space. Digital ...