From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you ...

Enhance flexibility and strength with this 15-minute full body yoga flow for intermediate levels. A balanced sequence of deep ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief when pain hits.

Lie flat on your back on a yoga mat with bent knees and feet flat on the ground. Place the soles of your feet together, letting your knees open gently to the sides. Rest your arms at your sides, palms ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

The mentally ill 19-year-old accused of decapitating his mother’s boyfriend wanted to chop up his body, in part by using a blender, police sources said. But Damien Hurstel’s plan was short-circuited ...

CLINTON, Ind. (WTWO/WAWV) – Police charged a Clinton man with murder after determining he killed his mother and spent a day burning her body in her backyard, court documents state. Detectives found ...

A body was spotted Wednesday morning in Houston's White Oak Bayou near Taylor Street and I-10, the latest in a string of recent discoveries that have raised concern across the city. The body had not ...

A game that looked like the Kansas City Chiefs would dominate early on turned into a nightmare before their eyes. Trevor Lawrence led a strong comeback over the three-time AFC champions to give the ...