At 68, president-elect Catherine Connolly is showing us how to age well. During her campaign, she impressed with her sharp ...

Busy calendar? Use trainer-approved tips to bank daily movement, try mini streaks, make it social, and use our 20-minute ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

As you exhale, hinge forward at your hips and slide your arms underneath your thighs. Then rotate your arms so your palms are ...

As nights draw in and time runs thin, a small kitchen shift can turn last-minute dinners into warm, shared comfort. Across ...

Meet the sexiest hairstylist and makeup artists behind Hollywood's hottest celebrity looks and find out exactly how they stay ...

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