MUMBAI: For the first time, silver futures crossed the Rs 3-lakh/kg-mark, while 24K gold is sniffing at Rs 1.5-lakh/10-grams ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

As New Year’s resolutions go, one of the top has to be to swallow more green stuff. Filling the plate with veggies is one ...

The protein in high-protein pasta commonly comes from ingredients that are naturally higher in protein than wheat, such as ...

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

Gold and silver prices have reached unprecedented levels on the Multi-Commodity Exchange (MCX), driven by significant demand, ...

Spot gold prices in the international markets traded above $4,600 an ounce near record high after US inflation data supported ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

The metal has witnessed a sharp rally over the past week, gaining nearly 14% or ₹35,037, underscoring strong bullish ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

MCX gold and silver prices were volatile amid heightened geopolitical and economic uncertainty. The domestic bullion prices ...