Top Stories from Nov. 5, 2025 SEMMES, Ala. (WKRG) — The Semmes Senior Center received a big upgrade to its outdoor ...

Still, most experts agree that practicing for active shooter events is beneficial, so doing away with drills entirely is ...

Fall is here, and pickleball has taken the senior fitness community by storm, offering a fun, low-impact way to stay active ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

From AI and smart technology that is no longer optional, to holistic strategies for health and wellness, these 10 trends ...

Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

The report highlights that those on low to middle incomes and individuals under the age of 40 are particularly vulnerable to ...

WICHITA, Kan. (KWCH) - A ribbon-cutting was held Monday morning for the new Get Active in Nature (G.A.I.N.) 60+ Exercise Park ...

Too often, older adults face fragmented care, preventable hospital visits or the challenge of managing chronic diseases alone ...

People age 55 and older are invited to meet new friends and achieve new exercise goals each week at the Benjamin Wax ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...