Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

What a new study says about the benefits of exercise for women as compared to men. (Getty Images) Lace up your sneakers, ladies. A new study found that exercise may be even more beneficial for women ...

Please provide your email address to receive an email when new articles are posted on . Women with breast cancer who followed an aerobic exercise regimen during chemotherapy self-reported improved ...

Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred to as “chemo-brain” or “brain fog”—both short- and long-term. In a recent ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

A recent clinical trial revealed that performing physical activity can assist women with high-risk breast cancer better ...

Women are getting more bang for their buck than men when they exercise, researchers said in a new study published Monday. The researchers found that women needed just under 2.5 hours of moderate to ...

Share on Pinterest Researchers say women don’t have to hit the pool or the track as often as men to achieve the same health benefits. microgen/Getty Images Men and women who exercise regularly are ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...