The Sidekick robotic mobility assistant is sort of like an e-bike, but for walking, lifting your heels with every step and ...

It’s almost two years since a $9.6 million federal grant was announced to build a biking and pedestrian trail connecting downtown Ocean Springs to the center of Gautier. The 8.75-mile trail will run ...

Walking might seem simple. But it’s not, explains epidemiologist Peggy Cawthon, science director of the California Pacific Medical Center Research Institute. It’s an amazingly complex behavior that ...

The Wenoker Magnetic Stationary Exercise Bike is on sale at Amazon for 49% off, and one buyer called it "absolutely amazing." ...

Walking for a certain number of minutes at a brisk pace may extend your lifespan, according to one study. Scientists estimate that if everyone walked for 160 minutes every day, they could increase ...

From compact under-desk treadmills under $150 to premium cardio machines, these are the best walking treadmills to help you kickstart your exercise routine this January. When you purchase through ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

There are so many bike brands that shortlisting the best bike brands is difficult. A quick brain dump here at Cyclingnews identified close to 100 different bike brands. There are some very large ...

“Nearly 1.8 billion adults are at risk of disease from not doing enough physical activity,” a 2024 World Health Organisation statement reads. At the time of writing, this figure was on the rise. The ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...