Cardiologist Robert Atkins created this diet because he viewed carbs as the ... Be mindful of your net carbs, in which you may opt for a food with four grams total that contains two grams of ...

Fad diets come and go, but The Atkins Diet-- a high-protein ... but day after day of only meat and fat at every meal can get tiresome," says Anderson. So therein lies the controversy.

Some studies suggest that there are other reasons for weight loss with the Atkins diet. You may shed pounds because your food choices are limited. And you eat less since the extra protein and fat ...

British supermarkets are shunning new Atkins Diet food products following a series of health scares. Atkins Nutritionals, the U.S. company behind the controversial weight loss regime, aims to ...

A flagship hospital is refusing to give patients meals that follow the Atkins diet because of fears it could damage their recovery. In its information leaflets, the hospital says it will cater for ...

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you on track. You've probably heard that eating a low-carb diet can be helpful when ...