New CPSC recalls cover Amazon baby bath seats and dressers, Giant LED bike lock keys, and Avengers medals. See what you own and how to get refunds. Chicago Marathon's Record Field of More Than 55,000 ...

"No one knows what her prognosis will be – anything is possible," mom Kylee Hoelscher tells PEOPLE Erin Hill is the Senior Editor, Royals at PEOPLE. She has reported on Royals for the brand since 2015 ...

It takes lower-body strength to hold yourself up in Wheel, but that doesn't mean you need to clench your glutes. Focus on engaging your quads and calves to release tension in your bum, allowing your ...

I challenged myself to walk a full mile in a backbend and beat my normal walking time. After clocking a 25-minute mile, I ...

Eden's doctors are unable to fully explain how the simple backbend paralyzed her, citing it as a rare occurrence. "It's just one of those enigmas," Julie Hershberg, Eden's neurological physical ...

For six years now, Li Huan has worked at a school cafeteria to keep her 12-year-old daughter Qingqing in class. Though deep in debt, there’s more at stake than money: Paralyzed and wheelchair-bound ...

In WH’s resident yogi Jessica Skye’s latest column, she demystifies backbends. The backbend – it’s one of the Marmite poses of yoga. However elegant and ‘Gramable a slinky arched back can look; our ...

A 5-year-old girl in California is now paralyzed from the waist down after doing a simple backbend in her house. Eden Hoelscher was doing gymnastics bridges in her living room when she suddenly ...

Gracefully dropping back into a full backbend from standing takes spinal flexibility, as well as core and leg strength, so you don't drop back too quickly and land on your head! If you thought this ...