Carnegie Mellon University ballroom dance coach Christine Zona worked with a new group of students in early September, and she can’t wait to see how they’ve progressed once spring comes around. “It’s ...

TAMPA, Fla. — The diverse communities in Tampa Bay have exposed residents to several dance genres including salsa, hip hop and modern. During Black History Month, there’s another genre and dance style ...

Start your yoga dance journey with this easy-to-follow step-by-step tutorial. Perfect for beginners who want to flow with ...

I’m excited to share my step-by-step guide to thigh dancing, an advanced and challenging bodyweight workout that targets your thighs, glutes, and core. In this video, I break down the essentials for ...

During the 'Disney Night' edition of Dancing with the Stars, Pentatonix's Scott Hoying and pro Rylee Arnold performed a Salsa ...

If you’ve ever wanted to step into another world — one filled with shimmering metallic melodies, hypnotic rhythms, and ...

By Dennis Richmond, Jr. Ballroom culture — born from the creativity and resilience of Black and Latinx LGBTQ+ communities — ...