Explore the natural, healthy, and proven practices of 15 celebrities who have successfully preserved youth, beauty, and ...

Paresh Rawal’s ‘The Taj Story’, released today, has stirred controversy and divided audiences. While some hail it as bold and ...

On this sacred day of Devuthani Ekadashi, auspicious activities resume, but Pisces women may experience a mixed emotional landscape. Mars entering Anuradha Nakshatra may sharpen tone or reactions in ...

As the seasons shift, the balance of the human body also changes. Transitioning from the warmth of summer to the coolness of ...

If you missed our LIVE CHAT with You Magazine Beauty Editor, Normandie Keith, you missed a treat. Make up for it by reading the transcript here ...

Hidden in the ancient St. Francois Mountains of southeastern Missouri lies a verdant paradise where time seems to slow to the gentle rhythm of flowing water and rustling leaves.

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

I'm a certified sleep science coach who has tested over 50 mattresses. Investing in premium products designed to aid with ...

As the season changes, the risk of winter insomnia increases — experts explain why and offer the three best solutions, ...

Another major benefit of the practice: climate control. “Temperature preference when sleeping is highly individualized,” ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the best possible night of rest.

Japanese women are among the healthiest in the world – but how do they do it? Japanese-American Sanae Ishida, 54, shares the simple daily habits to give your day-to-day a boost. Growing up in a ...