What happens when muscle meets mechanics? Fresh from the stage, these bodybuilders test their strength in an arm wrestling face-off that’s as intense as it is unexpected. Let the showdown begin.

Get ready to train like Sam Sulek with his ultimate 6-exercise arm workout for insane size and strength! This video breaks ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

Build stronger, more defined arms after 50 with this 8-minute kitchen-counter towel routine that boosts strength without the ...

Discover how EMG sensors turn muscle signals into digital inputs for innovative projects. Learn setup tips, challenges, and ...

Despite trailing for a large portion of the game, the OKC Thunder earned a home win over the Sacramento Kings on Tuesday.

Bodybuilder Sadik Hadzovic Swears by This Simple and Old School Arm Day Routine originally appeared on Men's Fitness. Bodybuilder Sadik Hadzovic’s arm day isn’t flashy, but it’ll light your biceps and ...

At an age when most athletes hang up their boots, Nishantha Perera is still stepping on the podium. The 60-year-old bodybuilding stalwart added two more international medals to his impressive ...

Bacteria is amazing. We've found bacteria we've never seen on the ISS, and even bacteria that can eat forever chemicals. But what do you get when you combine a Raspberry Pi, 12 motorized arms, and ...

Former World’s Strongest Man competitor Michael Congden developed a life-threatening condition after attempting the challenge: “I should have died” Kennedy News and Media A Minnesota bodybuilder ...

Our cover star David Beckham is known for his legendary football status, entrepreneurial ventures, and undeniable influence in fashion, but it goes without saying that he is also known for having an ...