“2026 or just a new year in general is an opportunity for people to kind of reset and look forward to the coming year and ...

LINCOLN, Neb. (KOLN) - Lincoln gyms are experiencing a surge in new memberships as residents begin their 2026 fitness ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run by world-class instructors at top resorts.

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

I tap madly at the miniature digital cards, jonesing for that burst of endorphins or adrenaline or whatever it is that ...

The health and fitness coach on his difficult childhood, why he’s never been single – and doing his first YouTube workout with a broken hand ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

As if the pressure to look good wasn’t enough, there’s an emerging trend in China that’s ramping up weight loss to lightning-fast levels, which are colloquially known as “fat camps.” ...

Following the tragic death of her Army husband, Jillian Hinton was lost. After seeing how her daughter was helped through a ...

Marine Corps recruiters say they face crushing quotas, long hours, and stress to enlist 30,000 Marines a year.