From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

The Quad City Rollers will host a seven-week roller derby boot camp starting Jan. 4, welcoming beginners to learn skating ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

A Pentagon watchdog says the Army and Navy misrepresented recruit test scores, exceeding federal limits on low scorers.

USAG Bavaria holds many resources that can help its community members not only embark upon an annual journey of improvement.

When Judy Armgardt moved back to Northbrook from New Mexico five years ago, she immediately set off to find a great fitness ...

The Army and Navy exceeded the legal level of recruits with the lowest acceptable Armed Forces Qualification Test scores, ...

The organisation aims to expand its impact significantly, with the next Visceral Challenge targeting participation from at ...

Here are 26 refreshing drinks, dishes, & workouts to start your 2026 off on the right foot in the St. Louis area.

Denise Lee built and ran a self-funded fashion brand for 11 years, then made the deliberate decision to close it and move on.

Sabeen earns her place among the Top 10 Self Made Women because nothing in her story was handed to her. She created it, step ...

European and Ukrainian policymakers, security experts, researchers, and civil society leaders convened in Brussels for "Resilient Europe", a high-level forum co-organized by The Institute for ...