If you're looking for an inexpensive adjustable bench for incline movements and shoulder presses, the Flybird Adjustable ...

VANCOUVER, Wash.--(BUSINESS WIRE)--It's an inviting evolution of an iconic brand: Nautilus, Inc. (NYSE: NLS) is relaunching the BowFlex ® brand identity with a new visual system and brand philosophy ...

There's no need to pay $500 for the Bowflex SelectTech adjustable dumbbells when there are equally well-built options at a ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

An exercise bike like no other. But is there a steep learning (or leaning) curve? The post Bowflex VeloCore 16i: this made me ...

With cold waves sweeping across north and central India and lowering air quality, people prefer staying at home. However, staying at home doesn't mean you can't exercise. There are several exercises ...

These “fun” moves bring the heat without going too hard on joints.

It can be a challenge to figure out where to start when you want to lose weight. But if you’ve recently started on a path to lose weight safely yet efficiently, doing cardio for weight loss is key.

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. The most effective exercise routines ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Ready to level up your home workouts? Save space and make gains with our pick of the best adjustable kettlebells for 2026, ...