You know the old adage "If you don't use it, you lose it"? Well, that couldn't be more true of one of the most crucial organs in your body: the brain. According to Neurosculpting founder and DailyOM ...

In this video, I walk you through my favorite free fall and Halloween brain break videos for kids. I share go to picks from Netflex Kids and several YouTube channels, including freeze dances, Would ...

Tracking participants across three decades, this landmark study reveals that strong childhood cardiorespiratory fitness is linked to a significantly lower risk of adult depression, especially among ...

Corinth coach Justin Dye survived a brain tumor, stroke, meningitis and a partial hand amputation — and kept coaching ...

One fitness coach with more than a million followers says the fix starts much earlier in the day. Her breakfast is so ...

Uncertainty shrouded the city along with the smoke. But the rapidly worsening conditions convinced her to leave. As Harrison ...

Self-regulation helps kids manage big emotions and behaviors, but it's a skill they need to learn over time—and they learn it from their parents. Parents play a key role in teaching self-regulation by ...

Last fall, FDA safety officers began compiling a list of children possibly killed by COVID vaccines. Digging through thousands of reports of adverse effects and autopsy records of those who had died ...

PM. Dash out of the office, and run to daycare.On the way home, think about the menu for dinner. What was in the fridge again ...

ALLEN PARK — Lions long snapper Hogan Hatten is a miracle baby, a twin, the son of an immigrant. He talks a lot, says ...

As a physician and an avid gardener, I am fascinated by the ways gardening engages both body and mind. Few autumn rituals do ...

DonnaJean Wilde held a plank for five hours at the Huntsman World Senior Games earlier this month in Utah. It could be a new world record for longest plank held by a woman. But why does she do it?