Expert recommends doing these four breathing exercises every day to reduce stress and anxiety - Breathe your way to a calmer ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

With the holidays wrapping up, doctors said they are expecting a spike in heart failure caused by stress as the year comes to ...

The NHS has issued guidance for people taking Bisoprolol beta-blockers - and it's vital to be aware of the rare but serious ...

SVT results in the heart beating at much faster rate than normal, and can be triggered by exercise, lack of sleep, ...

Dr Arvind Kohli [email protected] Winter, a lingering season, is a time to gather golden moments, embark upon a sentimental journey, and enjoy every idle hour.” .Winter vibes suggest Cold Air, ...

Many people take part in cold water dips around the New Year. While participants report benefits, it also comes with many risks. | ITV News Border ...

Flu cases in Jackson County are at their highest levels in five years, with this week's numbers nearly five times higher than ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

As 2026 approaches, many of us have high hopes. Whether it be for our finances, our family, or even in our relationships, the ...