As soon as the alarm was raised the train driver, Andrew Johnson, a Royal Navy veteran, sprang into action and contacted the ...

At 55, Kathleen Slate switched up her workouts to prioritize muscle building, and feels better than she ever has. Here, she reveals her secrets to her success.

A well-designed, simple routine built around dumbbells can add visible muscle after 40 without a gym membership. The keys are ...

Victor Conte, the mastermind of the BALCO steroids scandal that erupted in 2003, died at 75 after a battle with pancreatic cancer.

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.

Just when it appeared fashionable in some NFL circles to begin writing off Josh Allen and the Bills as mere pretenders, Buffalo went ahead and flipped the script.

Watertown, nestled in the heart of New York’s North Country, offers exactly that rare combination of affordability and charm that makes retirement dreams possible without a hedge fund manager’s ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

It’s unlikely to work this time, either, though the cost of a military conflict will be higher for U.S. regional interests ...

Scunthorpe United player Jonathan Gjoshe was among those stabbed on a train to London. The club confirmed Monday that Gjoshe sustained non-life-threatening injuries and remains in the hospital.