After turning 50, a quiet restlessness that I first noticed six months earlier began to grow louder. Is this it? Is there ...

The ligament that connects your foot bones can cause severe heel pain when inflamed. Here’s how to avoid that ...

The Global Wellness Summit (GWS) today released its annual Future of Wellness report, the longest-running, most detailed (150-page) forecast of the big ideas that will transform health and wellness in ...

'It’s like getting blood out of a stone sometimes,' a reader tells The i Paper's Agony Uncle in this week's dilemma ...

How often do you feel needed? I don’t mean in the logistical sense. Sure, you need to drive your kids to practice or to heat up some fish sticks. I mean: feeling valued, seen, understood as a fully ...

Chances are that back in school, you either knew someone who was very gifted or you actually were that kid (hey, how are you) ...

A WOMAN who shed more than half her body weight has told how she achieved the feat without fad diets or opting for fat jabs.

Today is Bell Let's Talk Day, and everyone is invited to take a moment for mental health. This year's theme encourages ...

Half of North American workers report daily stress, causing burnout and absenteeism. One million Americans miss work daily ...

Therapy for Burnout - learn about five good options and how these can help at different stages of burnout, from functional to ...

High performance is a game of recovery, not just effort. Stop tracking your mood and start tracking your "friction" to detect burnout six months before it hits the boardroom.

The DOD has committed to changing the guidance about veterans' potential exposure to chemical weapons during the war.