In people with cancer, CBT-I may slightly improve insomnia severity, sleep quality, and most sleep diary parameters without introducing additional unwanted or harmful events. However, we are very ...

Université TÉLUQ has joined in partnership with the Canadian Red Cross to offer innovative new online training that is asynchronous and interactive. Psychotherapists and other health professionals who ...

Zimbabwe cricketer Sean WIlliam’s international career ends abruptly after he admits to drug addiction and enters rehab ...

Not all students agree with this regular use of AI, however, and the divide extends to the use of AI within academia. 64 per ...

A woman is suing for £15 million after an accident when she was a student at a university’s skydive club left her with ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your ...

Think change takes years? Discover why rapid recovery from depression and anxiety isn’t a miracle or a con. It’s how your ...

Treatment integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT ... family participation, and skills training to build emotional regulation ...

We are not only providing the therapist with the resilience that they need, but also they will take those tools and combine ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your life.

They have also been trained to have strong control of their thoughts, and CBT-I uses cognitive therapy. Differences between the two ... functions in challenging environments. The aim of this training ...

These will offer individual and group therapy, and a range of support including CBT, mindfulness, and talking therapy ... In other words, we don’t know how early development and training can ...