Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...

RFK Jr. is pushing to ban harmful additives in foods, including preservatives, dyes, and flavor enhancers. While this move ...

Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...

Cold and flu medications provide relief when you’re sick, but mixing them with caffeine can increase potential side effects.

For the average person, trying to avoid plastics can feel overwhelming—and maybe pointless. Our writer asked two experts how ...

Kaohsiung-based tea firm reimagines green tea into a fizzy beverage as health-conscious consumers seek weight-friendly and ...

Migraine attacks are characterised by intense, localised pain, usually on one side of the head. Attacks can last from anywhere between two hours and several days, and can be so severe that they ...

If you wish to protect your kidney health, consider avoiding or limiting these 4 drinks. Know what are the alternatives.

Learn how scientists have used ultrasound technology to turn one of chocolate’s biggest waste products into a ...

Everyday drinks like soda, energy drinks, sports beverages, and even smoothies can silently strain your kidneys. These ...

Ginger has natural anti-inflammatory and antiviral properties. It helps loosen up congestion, soothes irritation of the nasal ...

A winter superfruit is suddenly at the forefront of nutrition as many food specialists are recommending it instead of plain ...