Learn the causes of shoulder pain during front and lateral raises, proper form, and effective management techniques to prevent and alleviate discomfort.

Both glasses and lenses correct vision effectively, but for screen-heavy lifestyles, glasses are generally the healthier ...

Stop leaving your laptop on a table or the floor and give it a proper place to stay permanently.

In today’s lifestyle, whether it’s office work, studying, or endless scrolling on mobile phones, most of us spend hours sitting. Initially, sitting in the wrong position may cause mild fatigue or ...

A leg-lock genius whose violence couldn't be contained, the UFC veteran left in his wake a trail of broken rules, broken ...

How to do it: Sit at a lat pulldown machine with palms facing you. Pull the bar toward your upper chest. How to do it: Sit on ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why a quick fix from a "frozen shoulder" may set you back ...

Frozen shoulder, a condition also known as adhesive capsulitis, affects about 2-5% of the population, causing pain and ...

If you have a sharp pain in the front thigh, it may be due to a muscle tear, groin pull, inguinal hernia or several other causes. Here, a doctor weighs in.

NHS 'I had shoulder pain - now I can't escape feeling I will die next week' Laura Thornley, 36, had shoulder pain for three months before she started experiencing fatigue and rapid weight loss ...

Tire tread patterns come in various types — directional, asymmetrical, and symmetrical. In most cases it's best to use the same type on front and rear wheels.

These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.