The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...
The MELODY study found music therapy to be effective at easing the anxiety of cancer survivors, as Memorial Sloan Kettering ...
Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...
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When I used to get sad, I used to paint, says Sonakshi Sinha on how art became her form of therapy
Sonakshi Sinha says painting helped her “disappear into a different world” whenever she felt sad. Psychologists explain how ...
The death of Emman Atienza, who had been vocal about her mental health struggles online, sent a shockwave across social media ...
A 12-week web-based, guided self-help program offers similar benefits as 20 weeks of standard treatment in reducing binge ...
Think change takes years? Discover why rapid recovery from depression and anxiety isn’t a miracle or a con. It’s how your ...
In people with cancer, CBT-I may slightly improve insomnia severity, sleep quality, and most sleep diary parameters without introducing additional unwanted or harmful events. However, we are very ...
Explore how virtual therapy is transforming mental health support, enhancing access, and personalising care for better ...
Bengaluru’s mental health organisations-Untangle, Amaha, NIMHANS, Cadabams, and The Alternative Story-are redefining therapy with inclusive care ...
PRESSADVANTAGE – Moment of Clarity has published a new resource titled “Using Ketamine for Anxiety and PTSD Treatment“, now ...
When Salman Abedi detonated a homemade bomb at Manchester Arena in 2017, 22 people lost their lives and 116 people were ...
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